Baked Tilapia


4-6 Tilapia fillets

1 cup bread crumbs

1/4 cup grated Parmesan cheese

3 Tablespoons melted butter

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

1/2 teaspoon parsley

Salt and Pepper


  1. Preheat oven to 400 ℉.
  2. Prepare a baking dish by spraying with cooking spray.
  3. Place fish fillets in the baking dish.
  4. Salt and pepper fish fillets.
  5. In a bowl, combine bread crumbs and parmesan cheese.
  6. In another bowl, combine butter with herbs.
  7. Combine the 2 bowls.
  8. Sprinkle the bread crumb mixture over the fish fillets in the pan.
  9. Bake for 15-18 minutes or until fish is flaky.
  10. Broil for 2 minutes to create a nice crust of the bread mixture.
  11. Serve immediately.